OVERCOME SOCIAL PHOBIA: A Cognitive Behavioral Manual for Clients

Social phobia or social anxiety disorder is one of the most common mental problems. It usually starts before adolescence and severely restricts the individual's life for many years if left untreated. This book aims to be a guide that individuals with social anxiety problems can apply on their own or in the presence of a therapist, based on many scientific researches and theories developed on social phobia. In the first part of the book, information about the origins, symptoms and treatment options of social phobia is given, while in the second part, various techniques and applications that can be used to overcome social anxiety are presented. We hope that the book, written using a simple and understandable language, will be a useful resource for individuals suffering from social anxiety, as well as for mental health professionals and students.