In this book, nutritional information is explained along with its physiological and biochemical principles. First, the structure of the nutrients that give energy is given, then their digestion and absorption and how they give energy are revealed. Nutrition during pregnancy and lactation, and nutrition for children, young people, old people and athletes are discussed separately. In fact, vegetarian / vegan nutrition, which has become more widespread today, is also included. In addition, information about nutritional disorders, diseases, food allergies and food poisoning is given. Although it is not included in classical nutrition books, alcohol, which gives energy and even high energy, is also explained in all its aspects.
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Kültür Mah. Kızılırmak Sok. No:74/1-2 Kocatepe Kültür Merkezi
Kızılay - Çankaya Ankara